If you're moving house and you decided to move rather than hiring movers or if your movers aren't full service and require that you disassemble furniture before they arrive, make sure you know how to prepare furniture for moving and avoid injuries while doing the heavy lifting.
Know What You Have to Move
Take inventory of the items you have, how much time they will take to disassemble and prepare, and what can be prepared in advance of your move. For instance, the beds may not be able to be taken apart before moving day but your office desk could be.
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